Richard Hayward 1:23 BikeErg
564
Meters
1:23.2
Time
2:27.5
Pace
16
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 64 |
| Revolution Count | 86 |
| Power/kg | 1.33 |
| Drag Factor | 85 |
August 30, 2026 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:23.2 | 564 | 2:27.5 | 109 | 692 | 16 | 64 |
| 1:23.2 | 565 | 2:27.2 | 110 | 692 | 16 | 64 |
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Workout Graph
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