Richard Hayward 1:22 row
350
Meters
1:22.7
Time
1:58.1
Pace
23
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 122 |
September 06, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22.7 | 350 | 1:58.1 | 212 | 1001 | 23 | 22 | 150 |
| 1:22.7 | 350 | 1:58.1 | 212 | 1001 | 23 | 22 | 150 |
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