Richard Hayward 18:14 BikeErg
8,038
Meters
18:14.5
Time
2:16.1
Pace
237
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 63 |
| Revolution Count | 1153 |
| Power/kg | 1.7 |
| Drag Factor | 114 |
September 14, 2026 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:14.5 | 8,038 | 2:16.1 | 139 | 779 | 237 | 63 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 61 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 792 | 66 | 64 |
| 15:00.0 | 2,184 | 2:17.3 | 135 | 768 | 64 | 63 |
| 18:14.5 | 1,495 | 2:10.1 | 159 | 851 | 46 | 66 |
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Workout Graph
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