Richard Hayward 32:07 BikeErg
15,031
Meters
32:07.8
Time
2:08.2
Pace
470
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 66 |
| Revolution Count | 2133 |
| Power/kg | 2.02 |
| Drag Factor | 118 |
September 16, 2026 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 15,031 | 2:08.2 | 166 | 877 | 470 | 66 | 111 |
| 5:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 66 | 108 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 936 | 78 | 69 | 115 |
| 15:00.0 | 2,422 | 2:03.8 | 184 | 936 | 78 | 69 | 113 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 69 | 116 |
| 25:00.0 | 2,169 | 2:18.3 | 132 | 768 | 64 | 61 | 108 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 65 | 110 |
| 32:07.8 | 976 | 2:10.9 | 156 | 873 | 31 | 65 | 109 |
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Workout Graph
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