Richard Hayward 20:18 BikeErg
8,610
Meters
20:18.4
Time
2:21.5
Pace
246
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 60 |
| Revolution Count | 1233 |
| Power/kg | 1.51 |
| Drag Factor | 115 |
September 18, 2026 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:18.4 | 8,610 | 2:21.5 | 124 | 726 | 246 | 60 | 96 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 61 | 94 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 696 | 58 | 59 | 93 |
| 15:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 62 | 96 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 744 | 62 | 61 | 100 |
| 20:18.4 | 122 | 2:30.8 | 102 | 586 | 3 | 59 | 100 |
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Workout Graph
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