Richard Hayward 9:57 row
2,681
Meters
9:57.7
Time
1:51.4
Pace
198
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 124 |
September 19, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.7 | 2,681 | 1:51.4 | 253 | 1192 | 198 | 25 | 163 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1212 | 101 | 25 | 161 |
| 9:57.7 | 1,318 | 1:52.9 | 243 | 1172 | 97 | 25 | 165 |
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Workout Graph
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