Richard Hayward 5:18 BikeErg
2,303
Meters
5:18.2
Time
2:18.1
Pace
67
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 64 |
| Revolution Count | 342 |
| Power/kg | 1.62 |
| Drag Factor | 101 |
October 04, 2026 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:18.2 | 2,303 | 2:18.1 | 133 | 758 | 67 | 64 |
| 5:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 65 |
| 5:18.2 | 129 | 2:21.0 | 125 | 791 | 4 | 63 |
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Workout Graph
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