Richard Hayward 22:20 BikeErg
10,028
Meters
22:20.1
Time
2:13.6
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 67 |
| Revolution Count | 1493 |
| Power/kg | 1.79 |
| Drag Factor | 101 |
October 05, 2026 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:20.1 | 10,028 | 2:13.6 | 147 | 805 | 300 | 67 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 67 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 720 | 60 | 63 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 852 | 71 | 69 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 69 |
| 22:20.1 | 1,082 | 2:09.4 | 161 | 847 | 33 | 69 |
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Workout Graph
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