Richard Hayward 23:35 BikeErg
10,017
Meters
23:35.3
Time
2:21.2
Pace
289
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 61 |
| Revolution Count | 1442 |
| Power/kg | 1.51 |
| Drag Factor | 112 |
October 05, 2026 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:35.3 | 10,017 | 2:21.2 | 124 | 735 | 289 | 61 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 60 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 64 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 64 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 708 | 59 | 59 |
| 23:35.3 | 1,432 | 2:30.3 | 103 | 668 | 40 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.