Richard Hayward 23:14 BikeErg
10,090
Meters
23:14.8
Time
2:18.2
Pace
293
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 65 |
| Revolution Count | 1516 |
| Power/kg | 1.61 |
| Drag Factor | 100 |
October 08, 2026 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:14.8 | 10,090 | 2:18.2 | 132 | 756 | 293 | 65 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 756 | 63 | 65 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 63 | 65 |
| 15:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 65 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 66 |
| 23:14.8 | 1,392 | 2:19.9 | 128 | 739 | 40 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.