Richard Hayward 23:01 BikeErg
10,017
Meters
23:01.6
Time
2:17.9
Pace
293
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 65 |
| Revolution Count | 1227 |
| Power/kg | 1.62 |
| Drag Factor | 100 |
October 09, 2026 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:01.6 | 10,017 | 2:17.9 | 133 | 763 | 293 | 65 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 62 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 768 | 64 | 65 |
| 15:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 66 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 66 |
| 23:01.6 | 1,400 | 2:09.7 | 160 | 872 | 44 | 69 |
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Workout Graph
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