Richard Hayward 6:52 BikeErg
3,011
Meters
6:52.4
Time
2:16.9
Pace
88
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 69 |
| Revolution Count | 470 |
| Power/kg | 1.66 |
| Drag Factor | 86 |
October 12, 2026 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:52.4 | 3,011 | 2:16.9 | 136 | 768 | 88 | 69 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 69 |
| 6:52.4 | 819 | 2:17.2 | 135 | 768 | 24 | 69 |
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Workout Graph
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