Richard Hayward 49:28 BikeErg
20,496
Meters
49:28.6
Time
2:24.8
Pace
578
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 65 |
| Revolution Count | 3244 |
| Power/kg | 1.4 |
| Drag Factor | 85 |
October 13, 2026 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:28.6 | 20,496 | 2:24.8 | 115 | 700 | 578 | 65 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 66 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 720 | 60 | 67 |
| 15:00.0 | 2,101 | 2:22.7 | 120 | 720 | 60 | 67 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 66 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 65 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 672 | 56 | 63 |
| 35:00.0 | 1,974 | 2:31.9 | 100 | 660 | 55 | 62 |
| 40:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 67 |
| 45:00.0 | 2,127 | 2:21.0 | 125 | 732 | 61 | 67 |
| 49:28.6 | 1,836 | 2:26.2 | 112 | 696 | 52 | 66 |
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Workout Graph
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