Richard Hayward 26:02 BikeErg
11,015
Meters
26:02.7
Time
2:21.8
Pace
315
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 66 |
| Revolution Count | 1732 |
| Power/kg | 1.5 |
| Drag Factor | 87 |
October 14, 2026 04:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:02.7 | 11,015 | 2:21.8 | 123 | 725 | 315 | 66 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 62 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 62 |
| 15:00.0 | 2,150 | 2:19.5 | 129 | 744 | 62 | 68 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 70 |
| 25:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 71 |
| 26:02.7 | 461 | 2:16.0 | 139 | 803 | 14 | 70 |
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Workout Graph
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