Richard Hayward 13:57 BikeErg
6,205
Meters
13:57.5
Time
2:14.9
Pace
184
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 63 |
| Revolution Count | 894 |
| Power/kg | 1.73 |
| Drag Factor | 112 |
November 03, 2026 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:57.5 | 6,205 | 2:14.9 | 142 | 790 | 184 | 63 | 119 |
| 5:00.0 | 2,162 | 2:18.7 | 131 | 744 | 62 | 62 | 115 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 816 | 68 | 65 | 122 |
| 13:57.5 | 1,795 | 2:12.3 | 151 | 818 | 54 | 65 | 121 |
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