Richard Hayward 42:19 row
10,031
Meters
42:19.3
Time
2:06.5
Pace
643
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 131 |
November 09, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 10,031 | 2:06.5 | 173 | 911 | 643 | 19 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 948 | 79 | 20 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 20 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 20 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 20 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 20 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 |
| 42:19.3 | 539 | 2:09.2 | 162 | 878 | 34 | 19 |
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Workout Graph
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