Richard Hayward 33:10 BikeErg
14,033
Meters
33:10.6
Time
2:21.8
Pace
400
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 66 |
| Revolution Count | 2222 |
| Power/kg | 1.5 |
| Drag Factor | 85 |
November 10, 2026 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:10.6 | 14,033 | 2:21.8 | 123 | 723 | 400 | 66 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 708 | 59 | 66 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 732 | 61 | 67 |
| 15:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 67 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 732 | 61 | 67 |
| 25:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 68 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 67 |
| 33:10.6 | 1,322 | 2:24.1 | 117 | 717 | 38 | 66 |
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Workout Graph
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