Richard Hayward 38:21 BikeErg
17,156
Meters
38:21.8
Time
2:14.1
Pace
516
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 69 |
| Revolution Count | 2673 |
| Power/kg | 1.77 |
| Drag Factor | 89 |
November 12, 2026 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:21.8 | 17,156 | 2:14.1 | 145 | 807 | 516 | 69 |
| 5:00.0 | 2,233 | 2:14.3 | 144 | 804 | 67 | 69 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 804 | 67 | 69 |
| 15:00.0 | 2,294 | 2:10.7 | 156 | 840 | 70 | 72 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 816 | 68 | 70 |
| 25:00.0 | 2,189 | 2:17.0 | 136 | 780 | 65 | 68 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 804 | 67 | 70 |
| 35:00.0 | 2,263 | 2:12.5 | 150 | 828 | 69 | 71 |
| 38:21.8 | 1,454 | 2:18.7 | 131 | 767 | 43 | 69 |
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Workout Graph
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