Richard Hayward 41:33 row
10,005
Meters
41:33.0
Time
2:04.5
Pace
652
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 124 |
November 14, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:33.0 | 10,005 | 2:04.5 | 181 | 941 | 652 | 20 | 135 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 20 | 129 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 20 | 136 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 20 | 140 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 21 | 143 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 924 | 77 | 20 | 132 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 21 | 136 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 20 | 134 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 20 | 133 |
| 41:33.0 | 351 | 2:12.4 | 151 | 851 | 22 | 20 | 134 |
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Workout Graph
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