Richard Hayward 5:09 row

1,241m

Meters

5:09.8

Time

2:04.8

Pace

92

Calories

Average Watts180
Calories Per Hour919
Stroke Rate23
Stroke Count117
Drag Factor133

October 13, 2021 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.8 1,241m 2:04.8 180 919 23
1:47.2 500m 1:47.2 284 1277 27
4:08.9 500m 2:21.7 123 723 20
5:01.1 241m 1:48.2 276 1248 25

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Workout Graph

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