Richard Hayward 7:28 row
2,015m
Meters
7:28.5
Time
1:51.2
Pace
148
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
| Drag Factor | 143 |
December 13, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,015m | 1:51.2 | 254 | 1173 | 27 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 26 |
| 7:16.1 | 1,000m | 1:46.9 | 286 | 1284 | 29 |
| 7:21.1 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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