Richard Hayward 14:28 row
3,923m
Meters
14:28.3
Time
1:50.6
Pace
290
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 412 |
| Drag Factor | 126 |
December 14, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.3 | 3,923m | 1:50.6 | 258 | 1188 | 29 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 29 |
| 7:15.1 | 1,000m | 1:48.6 | 273 | 1239 | 29 |
| 10:51.9 | 1,000m | 1:48.4 | 275 | 1245 | 29 |
| 14:14.7 | 923m | 1:49.8 | 264 | 1208 | 29 |
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