Richard Hayward 13:41 row
3,066m
Meters
13:41.8
Time
2:14.0
Pace
223
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 129 |
December 18, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 3,066m | 2:14.0 | 145 | 800 | 24 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 28 |
| 7:13.6 | 1,000m | 1:48.0 | 277 | 1254 | 29 |
| 12:54.0 | 1,000m | 2:50.2 | 71 | 544 | 19 |
| 13:10.9 | 66m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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