Richard Hayward 1000m SkiErg
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 81 |
December 29, 2021 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 44 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 45 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 45 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 44 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 45 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 45 |
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Workout Graph
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