Richard Hayward 1016m SkiErg
1,016m
Meters
4:09.1
Time
2:02.5
Pace
65
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 85 |
December 31, 2021 15:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,016m | 2:02.5 | 190 | 953 | 39 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 41 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 39 |
| 0:05.6 | 1,016m | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.