Richard Hayward 20:00 row
5,010m
Meters
20:00.3
Time
1:59.7
Pace
352
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 129 |
January 05, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,010m | 1:59.7 | 204 | 1000 | 26 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
| 20:00.3 | 463m | 2:09.9 | 160 | 849 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.