Richard Hayward 4:59 row
1,343m
Meters
4:59.3
Time
1:51.4
Pace
97
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 130 |
January 12, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,343m | 1:51.4 | 253 | 1170 | 27 |
| 3:40.4 | 1,000m | 1:50.2 | 262 | 1200 | 28 |
| 4:58.5 | 343m | 1:53.8 | 237 | 1116 | 27 |
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Workout Graph
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