Richard Hayward 2x500m/1:00r SkiErg
1,000m
Meters
3:59.7
Time
1:59.8
Pace
66
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
| Drag Factor | 76 |
January 11, 2022 08:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 36 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 36 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 37 | |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.