Richard Hayward 2x500m/1:00r SkiErg

1,000m

Meters

3:58.7

Time

1:59.3

Pace

66

Calories

Rest Distance24m
Rest Time2:00.0
Overall Distance1,024m
Overall Time5:58.7
Average Watts206
Calories Per Hour1008
Stroke Rate38
Stroke Count153
Drag Factor82

January 13, 2022 07:53:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:58.7 1,000m 1:59.3 206 1008 38
1:58.9 500m 1:58.9 208 1016 40
1:59.8 500m 1:59.8 204 1000 38
r24m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.