Richard Hayward 500c SkiErg

7,580m

Meters

36:37.6

Time

2:24.9

Pace

500

Calories

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count1109
Drag Factor77

January 14, 2022 16:21:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:37.6 7,580m 2:24.9 115 695 30
6:05.0 1,510m 2:00.8 198 982 36
7:44.4 1,522m 2:32.5 99 639 28
6:52.6 1,513m 2:16.3 138 775 32
8:11.5 1,515m 2:42.2 82 582 27
7:44.0 1,521m 2:32.5 99 639 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.