Richard Hayward 500c SkiErg
7,657m
Meters
37:07.4
Time
2:25.4
Pace
500
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 1161 |
| Drag Factor | 81 |
January 15, 2022 09:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.4 | 7,657m | 2:25.4 | 114 | 691 | 31 |
| 6:02.8 | 1,506m | 2:00.4 | 200 | 989 | 38 |
| 8:34.4 | 1,551m | 2:45.8 | 77 | 564 | 26 |
| 7:22.2 | 1,519m | 2:25.5 | 113 | 690 | 31 |
| 8:08.3 | 1,555m | 2:37.0 | 90 | 611 | 28 |
| 6:59.8 | 1,527m | 2:17.4 | 135 | 763 | 35 |
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Workout Graph
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