Richard Hayward 7:33 row

1,798m

Meters

7:33.2

Time

2:06.0

Pace

133

Calories

Average Watts175
Calories Per Hour901
Stroke Rate24
Stroke Count182
Drag Factor128

January 16, 2022 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.2 1,798m 2:06.0 175 901 24
3:34.9 1,000m 1:47.4 282 1270 29
7:19.0 798m 2:20.4 126 735 21

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Workout Graph

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