Richard Hayward 18:48 row
5,009m
Meters
18:48.0
Time
1:52.5
Pace
358
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 132 |
January 17, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.0 | 5,009m | 1:52.5 | 245 | 1143 | 27 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 28 |
| 18:48.0 | 179m | 2:14.0 | 145 | 799 | 22 |
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Workout Graph
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