Richard Hayward 34:17 row
8,043m
Meters
34:17.1
Time
2:07.8
Pace
551
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 120 |
January 19, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.1 | 8,043m | 2:07.8 | 167 | 875 | 24 |
| 0:17.0 | 5,832m | 0:01.4 | 113048242 | 389067129 | 28 |
| 0:34.0 | 6,809m | 0:01.2 | 179912472 | 619187062 | 24 |
| 0:51.0 | 6,373m | 0:01.3 | 147517323 | 507695918 | 25 |
| 34:17.1 | 1,476m | 11:19.5 | 1 | 303 | 24 |
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