Richard Hayward 500c SkiErg
7,525m
Meters
34:35.5
Time
2:17.9
Pace
500
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 1113 |
| Drag Factor | 81 |
January 19, 2022 16:02:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.5 | 7,525m | 2:17.9 | 133 | 759 | 32 |
| 5:52.8 | 1,484m | 1:58.8 | 208 | 1017 | 39 |
| 7:14.0 | 1,470m | 2:27.6 | 109 | 674 | 30 |
| 6:58.4 | 1,509m | 2:18.6 | 131 | 752 | 31 |
| 7:31.2 | 1,531m | 2:27.3 | 109 | 676 | 29 |
| 6:59.2 | 1,533m | 2:16.7 | 137 | 771 | 33 |
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Workout Graph
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