Richard Hayward 500c SkiErg
7,657m
Meters
36:02.6
Time
2:21.2
Pace
500
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 81 |
January 21, 2022 13:46:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.6 | 7,657m | 2:21.2 | 124 | 727 | 30 |
| 5:57.3 | 1,493m | 1:59.6 | 204 | 1003 | 37 |
| 7:58.3 | 1,546m | 2:34.6 | 95 | 625 | 26 |
| 7:38.3 | 1,522m | 2:30.5 | 103 | 652 | 29 |
| 7:59.4 | 1,535m | 2:36.1 | 92 | 616 | 28 |
| 6:29.3 | 1,561m | 2:04.6 | 181 | 921 | 36 |
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Workout Graph
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