Richard Hayward 5:23 row
1,414m
Meters
5:23.1
Time
1:54.2
Pace
99
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 128 |
January 23, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.1 | 1,414m | 1:54.2 | 235 | 1107 | 27 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 |
| 5:23.1 | 102m | 1:53.2 | 241 | 1129 | 23 |
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