Richard Hayward 3:29 row
978m
Meters
3:29.4
Time
1:47.0
Pace
77
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 154 |
January 23, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.4 | 978m | 1:47.0 | 285 | 1281 | 28 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 |
| 3:23.3 | 478m | 1:45.6 | 297 | 1321 | 27 |
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