Richard Hayward 8:37 row

2,057m

Meters

8:37.3

Time

2:05.7

Pace

145

Calories

Average Watts176
Calories Per Hour905
Stroke Rate25
Stroke Count212
Drag Factor129

January 23, 2022 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:37.3 2,057m 2:05.7 176 905 25
3:43.1 1,000m 1:51.5 252 1167 28
8:17.8 1,000m 2:17.3 135 764 23
8:32.1 57m 2:05.4 177 910 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.