Richard Hayward 3:34 row
979m
Meters
3:34.5
Time
1:49.5
Pace
72
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 147 |
January 23, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 979m | 1:49.5 | 266 | 1216 | 26 |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 27 |
| 3:32.5 | 479m | 1:49.3 | 267 | 1220 | 26 |
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