Richard Hayward 500c SkiErg
7,387m
Meters
33:29.2
Time
2:15.9
Pace
500
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 1087 |
| Drag Factor | 85 |
January 25, 2022 08:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:29.2 | 7,387m | 2:15.9 | 139 | 778 | 32 |
| 5:57.3 | 1,493m | 1:59.6 | 204 | 1003 | 38 |
| 5:53.9 | 1,487m | 1:58.9 | 208 | 1014 | 38 |
| 6:24.6 | 1,467m | 2:11.0 | 155 | 834 | 32 |
| 8:20.0 | 1,504m | 2:46.2 | 76 | 562 | 26 |
| 6:53.5 | 1,437m | 2:23.8 | 118 | 704 | 31 |
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Workout Graph
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