Richard Hayward 500c SkiErg
7,533m
Meters
34:13.4
Time
2:16.2
Pace
500
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 32 |
| Stroke Count | 1107 |
| Drag Factor | 80 |
January 27, 2022 11:11:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.4 | 7,533m | 2:16.2 | 138 | 775 | 32 |
| 5:58.8 | 1,497m | 1:59.8 | 203 | 999 | 38 |
| 6:20.7 | 1,481m | 2:08.5 | 165 | 867 | 34 |
| 7:53.3 | 1,533m | 2:34.3 | 95 | 627 | 27 |
| 7:13.1 | 1,534m | 2:21.1 | 124 | 728 | 31 |
| 6:47.5 | 1,489m | 2:16.8 | 137 | 770 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.