Richard Hayward 6:03 row
1,589m
Meters
6:03.4
Time
1:54.3
Pace
125
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 142 |
January 29, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.4 | 1,589m | 1:54.3 | 234 | 1105 | 27 |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 28 |
| 3:25.4 | 500m | 1:43.0 | 320 | 1402 | 29 |
| 5:08.9 | 500m | 1:43.5 | 316 | 1386 | 28 |
| 5:29.5 | 89m | 1:55.7 | 226 | 1077 | 20 |
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