Richard Hayward 210c SkiErg
3,144m
Meters
14:57.8
Time
2:22.7
Pace
210
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 84 |
January 29, 2022 12:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.8 | 3,144m | 2:22.7 | 120 | 713 | 30 |
| 2:44.9 | 676m | 2:01.9 | 193 | 963 | 35 |
| 5:09.4 | 688m | 3:44.8 | 31 | 405 | 19 |
| 2:45.1 | 681m | 2:01.2 | 196 | 976 | 36 |
| 2:38.1 | 666m | 1:58.6 | 209 | 1020 | 36 |
| 1:40.2 | 432m | 1:55.9 | 224 | 1072 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.