Richard Hayward 3:07 row
836m
Meters
3:07.1
Time
1:51.9
Pace
65
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 147 |
January 29, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 836m | 1:51.9 | 250 | 1159 | 28 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 29 |
| 2:54.3 | 336m | 1:46.3 | 291 | 1300 | 27 |
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