Richard Hayward 3:19 row
914m
Meters
3:19.9
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 146 |
January 30, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 914m | 1:49.3 | 268 | 1221 | 28 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 29 |
| 3:11.9 | 414m | 1:47.3 | 283 | 1273 | 27 |
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