Richard Hayward 4:17 row

1,030m

Meters

4:17.0

Time

2:04.7

Pace

72

Calories

Average Watts180
Calories Per Hour920
Stroke Rate27
Stroke Count106
Drag Factor126

February 01, 2022 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.0 1,030m 2:04.7 180 920 27
4:17.0 1,031m 2:04.6 181 922 27

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Workout Graph

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