Richard Hayward 5000m SkiErg
5,000
Meters
23:23.2
Time
2:20.3
Pace
327
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 733 |
| Drag Factor | 90 |
February 10, 2022 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,000 | 2:20.3 | 127 | 838 | 327 | 31 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 68 | 37 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 844 | 65 | 31 |
| 5:05.8 | 3,000 | 2:32.9 | 98 | 765 | 65 | 29 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 807 | 66 | 30 |
| 4:51.9 | 5,000 | 2:25.9 | 113 | 776 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.