Richard Hayward 500c row
6,680m
Meters
29:35.8
Time
2:12.9
Pace
500
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 131 |
February 12, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.8 | 6,680m | 2:12.9 | 149 | 812 | 22 |
| 5:07.2 | 1,370m | 1:52.1 | 248 | 1154 | 27 |
| 5:01.4 | 1,356m | 1:51.1 | 255 | 1177 | 28 |
| 5:15.8 | 1,350m | 1:56.9 | 219 | 1052 | 26 |
| 8:00.0 | 1,282m | 3:07.2 | 53 | 483 | 15 |
| 6:11.5 | 1,322m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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