Richard Hayward 500c row
6,809
Meters
25:34.3
Time
1:52.6
Pace
500
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 131 |
February 14, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.3 | 6,809 | 1:52.6 | 245 | 1173 | 500 | 27 |
| 4:43.8 | 1,311 | 1:48.2 | 276 | 1268 | 100 | 28 |
| 5:25.1 | 1,373 | 1:58.3 | 211 | 1107 | 100 | 26 |
| 5:13.7 | 1,388 | 1:53.0 | 243 | 1147 | 100 | 27 |
| 5:11.3 | 1,382 | 1:52.6 | 245 | 1156 | 100 | 27 |
| 5:00.4 | 1,355 | 1:50.8 | 257 | 1198 | 100 | 28 |
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Workout Graph
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